AD is a type of neurotic condition in which a person is constantly anxious. Such experiences may relate to life circumstances or appearance. Many people often underestimate the negative impact of anxiety on life, while others do not take it seriously at all. Both of these approaches are unsuccessful, because in fact these violations have a significant impact on life.
Myth 1: AD is not a real illness.
Of course, the presence of anxiety is perfectly normal, but only until it begins to deteriorate the quality of your life. When anxiety takes the form of frustration, it begins to negatively affect all decisions of the person. He can no longer live a full life, and in this case, anxiety already turns into a disease that requires immediate treatment.
Myth 2: People with AD should avoid stress.
It is impossible to get rid of stress forever, moreover, in case of anxiety disorder it is very important to periodically find yourself in such situations. Problems are something you need to learn to solve on your own. This can be a way to stop worrying and panicking. If you completely avoid what you are afraid of, the effect will often be the opposite, and all fears will only increase.
Myth 3: These people do not need medication.
In fact, many people often think that anxiety is a condition that does not require medication. Also, some people are afraid of side effects and drug addiction. Of course, all this should be taken into account, but do not be afraid to seek qualified help. If anxiety poisons your life or the lives of your loved ones, you need to seek professional help and take medications (such as Prothiaden and Aurorix).
Myth 4: “Anxious” people have a “nervous” nature.
Absolutely anyone, no matter how confident they may seem, can feel anxious. Some people may have mild symptoms, while others may suffer from such feelings for years, remaining calm and happy at first glance. Too often, people mask the symptoms of their disorder so that no one even suspects what is really going on with the person.
If the behavior of your loved one has somehow changed, then this is a reason to discuss it. Try to talk and find out what’s really going on in his life. Since prolonged stay in this state leads to a worsening of the situation, this should not be allowed.
Myth 5: AD is not curable, you need to put up with it.
Effective treatments for AD have been developed that actually help. Usually, a combination of psychotherapy and medication is most effective, but psychotherapy is sufficient for some disorders. The most studied and scientifically proven form of psychotherapy for anxiety disorders is cognitive behavioral therapy.
Good cooperation between doctor and patient is a necessary condition for successful treatment, and trust is the basis of this. You should not be afraid to tell your doctor about the symptoms of the disorder and, if necessary, about other problems in your life. To achieve good treatment results, it is important to have the motivation to fully recover.