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Decreased concentration and mood swings.
The gut and the brain are closely linked, as the gut produces certain hormones that affect mood and overall well-being. Therefore, when some bowel functions are disrupted, it can affect cognitive function and lead to decreased concentration and mood swings. A person may experience memory problems, slow thinking, and mental fatigue. A lack of beneficial bacteria can also result in low energy levels, causing chronic fatigue, apathy, and a drop in motivation. Ignoring these signals may worsen the condition, negatively affecting overall well-being and quality of life. Therefore, it’s best to seek medical advice in a timely manner to determine the root cause. Depending on the established diagnosis, the doctor will prescribe probiotics to help restore the state of the gut microbiota. However, to achieve the maximum effect from probiotics, it is important to provide support from other key elements. Therefore, you may be prescribed drugs such as Gold-Vit C 1000 Forte and Arcalion. It is the comprehensive approach that helps to improve overall health faster.
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Excess weight.
When the ratio of beneficial and harmful bacteria is disturbed, the body absorbs nutrients less efficiently and is prone to fat accumulation. Additionally, a microbiome imbalance can cause constant hunger, especially cravings for sweets, as some harmful bacteria feed on sugar. However, the more fast carbohydrates a person eats, the worse the problem becomes. Microflora disorders can also lead to the development of latent inflammatory processes and fluid retention in the body, which leads to edema and weight gain. Therefore, if the onset of overweight is accompanied by digestive disorders, fatigue or mood swings, you should pay attention to the condition of the intestines and restore their balance in time.
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Unpleasant joint pain.
When the intestines do not produce enough of certain bacteria, this can cause chronic inflammation, which can spread to various organs, including the joints. In such cases, a person may experience swelling and discomfort even without physical exertion or injuries. There is also a link between dysbiosis and autoimmune processes, when the immune system mistakenly attacks its own cells, which further worsens the condition of the joints. In this case, improving the gut microbiota will help reduce inflammation and maintain joint health. However, if you already have certain chronic joint conditions (such as osteoarthritis, arthritis, and others), you also need to take medications (such as Adcumin, Cataflam, Reactin-100 SR) to reduce joint inflammation.
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Weak hair and brittle nails.
Weak hair and brittle nails can be a sign of disrupted gut flora. When the balance of beneficial bacteria changes, the body absorbs important elements, such as biotin, zinc, and iron, less effectively, which are necessary for the health of hair and nails. As a result, the hair becomes dull, weak, and begins to fall out, while nails become brittle, thin, and prone to splitting. If these symptoms are also accompanied by other signs, such as digestive issues, constant fatigue, or skin rashes, it’s important to pay attention to the condition of your gut. Timely consultation with a doctor will help restore gut health and strengthen nails and hair.
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Constant rumbling in the stomach.
Constant rumbling in the stomach may not be just be an inconvenience that interferes with your daily life, but a signal of an imbalance in the gut microbiota. Normally, this process happens quietly and unnoticed, but if the sounds become too frequent, loud, or are accompanied by discomfort, it may indicate dysbiosis. The causes of this state can be different, for example, stressful situations, the use of certain drugs, chronic diseases. When the balance of the microbiota is disturbed, digestion becomes more difficult, gas production increases, and the peristalsis of the intestines becomes chaotic, leading to the characteristic rumbling. In case this symptom recurs frequently, you should pay attention to your diet and reduce the amount of sweets and add more green salads and other healthy foods. If discomfort persists, it’s best to consult a doctor, who can help restore a healthy microbiota through probiotics and proper nutrition.