In the spring, every woman wants to be especially beautiful. But, some of us start to notice absolutely unpleasant changes in an organism. Hair becomes dull, brittle, dry, begins to fall out and become electrified. Lack of vitamins affects the general well-being, as well as the condition of the skin and hair. You can help yourself by taking special medications, eating foods rich in vitamins, and taking proper care of your hair.
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Nutrition and hydration.
After frost and wind, the hair becomes dehydrated, brittle, prone to hair loss. Therefore, it is important to use nourishing oils and professional hair moisturizers. Use a hair care product that:
- slows down the aging process of follicles;
- normalizes cellular nutrition;
- intensively moisturizes hair and scalp;
- gives curls a beautiful healthy shine.
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Salon procedures.
Ask your beautician which procedure is best for you. In the spring, the hair needs cosmetic care. Services such as ozone therapy, darsonvalization, botox for hair and special masks are very effective.
For split ends, the rescue procedure can be a haircut with hot scissors, which “seals” the cut of each hair. As a result of regular use of hot scissors, the hair will not be damaged for a long time, and its structure will become thicker and stronger. You can also make a mask with silicone components. Silicone will create a kind of protective film that will prevent the formation of new damage. Masks are usually useful as a preventive and soothing remedy for hair. Experts say that in the spring it is recommended to use hair masks containing honey, olive oil or protein.
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Massage.
Daily scalp massage activates blood circulation, relieves psycho-emotional stress, normalizes sleep. You can learn simple self-massage techniques or use special home massagers. Use soothing essential oils to relax your face and neck. Be sure to test for allergies just before using oils.
Massage of the scalp and hair roots helps with excessive oiliness of the skin. With regular use, it is an effective way to normalize water-lipid balance. Also, regular scalp massage can help remove dead skin particles from the scalp and reduce the risk of dandruff.
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Daily care.
Use a shampoo that suits your hair type. The water should be at room temperature, clean, preferably boiled or acidified with lemon juice. After washing, the hair should be carefully wrapped in a towel, and only then begin styling.
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Consume vitamins.
White spots on the hair and scalp are considered a manifestation of internal problems in the body. Vitamin deficiency, decreased immunity, stress – all this negatively affects the condition of hair and scalp. To prevent dandruff, it is necessary to fill the body with vitamins. Proper nutrition will help keep your scalp healthy and clean.
If dandruff has already appeared, use such means as Arcolane or Nizoral Shampoo, because in the spring everyone wants to be especially beautiful!