Everyone wants to look young and beautiful. But not everyone follows simple advice that prolongs youth.
- Eat a tablespoon of flax seeds every morning on an empty stomach. Chew it well and then drink a glass of warm water. You can have breakfast in 30 minutes.
Result: This is a great way to cleanse the body. The skin will become fresh, the nails will be strengthened. It is also possible that you will lose a little weight.
However, you cannot consume flax seeds if you have gallstones in your body.
- Apply a mixture of glycerin (30 g) and vitamin E (10 capsules) to your face one hour before bedtime. Both substances can be purchased in the supermarket at low prices. The vitamin E capsule must be punctured and its contents squeezed into a container with glycerin. You can do a facial massage beforehand. After the massage, the skin absorbs nutrients better.
Result: In the morning you will see the results: the complexion will be more beautiful, wrinkles will be less noticeable, the skin will become smooth. This tip is especially effective for getting rid of wrinkles around the eyes.
- Eat a boiled beet salad every day.
Result: beets saturate the blood with hemoglobin and nitric oxide. Healthy blood is an important factor for a good appearance. Beetroot has a good effect on both the skin and the work of internal organs.
- Eat 50 grams of any nuts every day.
Result: the condition of hair and nails will improve significantly in 2 weeks.
- Once every three days, apply the following mask to your hair: mix burdock oil with mustard powder to the consistency of soft butter. Instead of burdock oil, you can use wheat germ oil. Apply this mask on wet, washed hair for half an hour.
The result: in a month your hair will become thick and incredibly beautiful.
- Also take care of your eyelashes. Wash and dry the empty mascara tube. Drop wheat germ oil into the tube and the product for strengthening and growing eyelashes is ready. Apply the oil to your eyelashes before going to bed.
Result: After a month, you will notice that the eyelashes have become thicker and longer.
- After you have taken a shower, lubricate your heels with a mixture of butter and peppermint oil (2-3 drops), then put on socks made of natural fibers and go to bed.
Result: after a month, your feet will become smooth and soft.
- If you have long-term hair loss, use Regaine for women or Regaine for men. These drugs contain the active ingredient minoxidil, which is used for the treatment of hair loss in women and men. Regaine is usually applied topically to dry hair and scalp twice a day.
Result: the medication slows or stops hair loss and promotes hair regrowth in people with a family history of hair loss.
- A homemade scrub will be an excellent means of body care. Mix a glass of sea salt (or regular salt) with a glass of fat sour cream. After showering, gently rub it on your skin in small circular motions, including the décolleté and neck area.
Result: Salt will remove dead skin cells from your skin, and sour cream will soften it.