overabundance of fluid in the body

4 signs that indicate that there is an overabundance of fluid in the body

On By In General Health, Heart Health

  1. Unpleasant sensations in the joints

When fluid builds up in the joints, it can cause swelling that puts pressure on other tissues, leading to pain. You may also feel a pulsation, which indicates the presence of an inflammatory process that occurs due to fluid build-up in the joints. The pain may not be constant, but may increase from time to time during physical activities or after standing for a long time. If you begin to experience additional discomfort, such as swelling around your eyes or abdomen, or breathing difficulties, be sure to consult a doctor. He will be able to determine which examinations are necessary for your condition, and based on the results, develop a treatment plan to restore water and salt balance and alleviate joint discomfort.

  1. Fatigue and weakness.

If the process of eliminating excess fluid from the tissues is impaired in the body, blood will not circulate properly, which worsens the supply of nutrients to the cells. As a result, you may feel tired and weak even without significant physical effort. This is especially noticeable after you spend the whole day on your feet without sitting down, as this causes fluid to accumulate in the lower body, putting additional stress on all body systems. This causes the body to use more energy to reduce swelling, which makes you feel very tired. You may also experience irritability, decreased productivity and other unpleasant symptoms that worsen your condition.

  1. Weight gain despite a balanced diet.

When fluid is not properly eliminated, it collects in tissues, leading to gradual weight gain even if your diet and activity levels remain unchanged.  Such a condition may arise due to hormonal changes, infections, or other illnesses. If you feel that, regardless of your eating habits, the scale is showing increasing numbers, it may mean that you need to see a doctor to determine the cause. Since this process is not normal for the body, and if you don’t pay attention to it, you may have significant health problems. By seeing a specialist in time, you can gradually regain your comfortable weight. Your doctor may recommend replacing certain foods in your diet and starting to visit a masseur to get rid of swelling as soon as possible.

  1. Indentations from elastic bands.

Usually, when you wear socks, underwear or clothes with tight elastic bands, small marks may remain on the skin after removing them, but they disappear quickly. However, if the marks remain for a long time and the skin around them looks swollen, this may indicate that the body has stored excess fluid.   This symptom often arises due to dysfunctions in the body’s systems responsible for regulating the water-salt balance. Please note that if you also start to experience any other discomfort, it is advisable to consult a doctor. The doctor can prescribe certain medications, such as Aquazide-12.5, Dapa, Dytor, which will help reduce swelling.