A lot of stories and articles have been written on the topic of weight loss, there are more than 30,000 diets and their list continues to be replenished every day, nevertheless, the question: “How to …
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Author: damond895
How to be healthy and not spend a lot of money? 6 tips
Healthy lifestyle is becoming increasingly popular, but many people spend a lot of money on gyms, clothing, expensive products, and frustrated in their attempt to maintain health and change their lifestyles. What to do? In …
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Why is it time to give up sugar?
People eat cakes, sweets and other goodies almost daily, completely not thinking about all kinds of consequences that these products are fraught with. This article will discuss the reasons for refusing sugar. 8 reasons …
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6 rules for skin care after 30 years
After age of 30, young girls turn into beautiful women. They become more independent and self-confident. Age-related changes occur not only in the inner of the body, but in the appearance of beautiful ladies. The …
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How can a man lose weight before the spring?
Spring is a great time. You can finally throw off your fur coats, warm coats and go for a walk on the street. But what to do those who in winter gained extra pounds? Stay …
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Top most harmful foods
We are what we eat – it is known to all, but not everyone knows that the food we are used to is not good, it is often harm. And, as a rule, this is …
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How to start taking vitamins?
Long winter without sun accustomed the population to the idea of eternal vitamin deficiency. Hair loss, brittle nails, problems with nervous system – it’s common to blame the lack of vitamins and minerals for all …
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5 doctor’s phrases that should alert the patient
The trust that the patient has for the doctor is an extremely important factor. Without it, healing is impossible or very difficult. Unfortunately, there are times when the doctor and the patient do not match …
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What perfumes and cosmetics can be dangerous?
Each woman has her own preferences in terms of products that help to look good, feel young and effective. Even the process of choosing a perfume, shampoo or makeup is already uplifting and serves as …
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How to fully eat and gradually lose weight
The excess weight in recent years has become the global problem of modernity. Often people pay attention to themselves when unnecessary kilograms are already deposited on the body. Moreover, in some cases, fitness and regular …
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