Avoid using powder and foundation. When it’s cold outside, it’s essential that the skin is sufficiently hydrated, and regular use of products such as powder or foundation can make the situation much worse. Powder has …
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Author: damond895
Why complications can develop after the flu: 5 reasons
Returning to work before fully recovering. When the body has not fully recovered, and you return to work, you may only worsen your condition. As the disease exhausts all organs, and as a result, when …
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5 recommendations to help heal esophageal damage caused by stomach acid
Consume foods with healthy fats. Healthy fats are recommended for healing esophageal damage for several reasons. First, they have anti-inflammatory properties, which are important in this condition. Second, fats help create a protective barrier on …
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4 beneficial foods for endometriosis
Apples. This fruit contains fibre, which helps to normalize digestion and eliminate toxins from the body, which is important in this disease. Fibre contributes to the normalization of estrogen, which is an important aspect, as …
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Why hypertension exacerbates after holidays: 5 common causes
Excessive consumption of various dishes. In most cases, people don’t pay attention to what they eat during celebrations, as there are many dishes on the table, and they want to try everything. However, no one …
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5 recommendations on how to help a loved one overcome post-traumatic stress disorder (PTSD)
Do not raise your voice or yell at the person with PTSD. A shout can trigger memories of traumatic events, leading to flashbacks—reliving the trauma. This can cause intense anxiety and panic attacks. Moreover, those …
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5 rules to follow for improving hair condition during menopause
Start the use of the necessary remedies in a timely manner. During the restructuring of the female body, you can often notice that hair begins to break and fall out. This can decrease self-confidence and …
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5 habits that will keep your liver healthy
Stretch every morning. It’s important to stretch every morning to for liver health because it helps improve blood circulation, providing the liver with oxygen and nutrients. In addition, the classes improve the metabolic process in …
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Debunking 4 common myths about Alzheimer’s disease
Myth 1: A person loses connection with friends and becomes antisocial. Alzheimer’s disease can make communication and social interactions more difficult due to cognitive impairments, but this does not mean that a person cannot participate …
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How to protect freckles from winter cold: 5 recommendations
Use special care products for freckles. In winter, it’s important to use special skincare products for skin with freckles, as cold weather makes the skin more vulnerable to harsh external factors like low temperatures, wind …
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