Regular alcohol consumption. This is one of the most frequent mistakes, as many people believe that alcoholic beverages help them relax and reduce unpleasant symptoms. In reality, alcohol can dilate blood vessels, which leads to …
Continue reading
Category: Allergies
6 spring plants that can cause allergies
Hazel (Corylus). Hazel is one of the first plants to wake up after winter, signaling the arrival of spring with its beautiful blooming. Its catkin-like flowers appear before the leaves unfold, actively releasing pollen that …
Continue reading
How to stay healthy in spring: 9 tips
Spring is a time of incredible beauty of nature, but for the human body it is a period of transition from winter rest to active life. After winter, many people feel a weakening of the …
Continue reading
How to prolong youth
People try to think less about the fact that they are getting old, and hardly anyone will refuse to stay young longer. There are several simple ways to preserve your youth and delay aging. You …
Continue reading
Psychosomatics and diseases
Have you ever thought about why some people often get sick? And if you ask them, they will answer that they have no idea, because laboratory tests cannot find the cause of their frequent illnesses. …
Continue reading
Why do chronic diseases develop and how should a person be treated?
Many people have chronic diseases – hypertension, asthma, rheumatoid arthritis, etc. And many of them do not understand the pathophysiology of the disease and do not receive treatment, due to which the state of health …
Continue reading
8 main myths about allergies
Allergy sufferers often get sick because they have weak immunity. This is one of the most common myths. Resistance to real infections in allergy sufferers can be the same as in ordinary people – allergies …
Continue reading
7 rules for asthmatics
Rule 1. Try to reduce the impact of pollen. Often people with asthma react to pollen. Thus, you should prepare for the flowering season of dangerous plants in advance – 1.5-2 months before it begins. …
Continue reading