Use the air conditioner in recirculation mode. The recirculation mode allows you to keep the already purified air in the cabin without letting in new air from outside — including dust, pollen, fungal spores and …
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Category: Allergies
Top 5 hidden allergens in your home and how to effectively deal with them
Cat litter mix. Many owners of furry pets are unaware that the fine dust that is generated when filling or cleaning the litter can cause respiratory irritation. Clay-based or scented litters are particularly hazardous, as …
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Top 4 most common mistakes people make during seasonal allergies
Regular alcohol consumption. This is one of the most frequent mistakes, as many people believe that alcoholic beverages help them relax and reduce unpleasant symptoms. In reality, alcohol can dilate blood vessels, which leads to …
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6 spring plants that can cause allergies
Hazel (Corylus). Hazel is one of the first plants to wake up after winter, signaling the arrival of spring with its beautiful blooming. Its catkin-like flowers appear before the leaves unfold, actively releasing pollen that …
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How to stay healthy in spring: 9 tips
Spring is a time of incredible beauty of nature, but for the human body it is a period of transition from winter rest to active life. After winter, many people feel a weakening of the …
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How to prolong youth
People try to think less about the fact that they are getting old, and hardly anyone will refuse to stay young longer. There are several simple ways to preserve your youth and delay aging. You …
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Psychosomatics and diseases
Have you ever thought about why some people often get sick? And if you ask them, they will answer that they have no idea, because laboratory tests cannot find the cause of their frequent illnesses. …
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Why do chronic diseases develop and how should a person be treated?
Many people have chronic diseases – hypertension, asthma, rheumatoid arthritis, etc. And many of them do not understand the pathophysiology of the disease and do not receive treatment, due to which the state of health …
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8 main myths about allergies
Allergy sufferers often get sick because they have weak immunity. This is one of the most common myths. Resistance to real infections in allergy sufferers can be the same as in ordinary people – allergies …
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7 rules for asthmatics
Rule 1. Try to reduce the impact of pollen. Often people with asthma react to pollen. Thus, you should prepare for the flowering season of dangerous plants in advance – 1.5-2 months before it begins. …
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