Category: Diabetes

This way, food is absorbed more properly and doesn’t lead to undesirable changes in indicators. When you eat quickly, your body doesn’t have enough time to properly respond to the carbohydrates entering the stomach, and …

Monitor the shelf life of diabetes medicines. Diabetes preparations, such as insulin or oral medications for blooding sugar control, have a limited shelf life, after which their active ingredients can break down or change their …

Brisk Walking or Slow Running. Just 10 minutes of walking at this pace can help lower blood sugar levels. To consistently feel well, it is important to take such walks every day. Depending on your …

Good bacteria help the body to function normally, while others provoke infectious lesions. Pathogenic bacteria affect the tongue, teeth, gums, and cause unpleasant breath odor. To eliminate odor, toothpaste and special mouthwashes are used. In …

Everyone has a different understanding of the term healthy lifestyle. Most people think that they lead a healthy lifestyle just because they don’t drink or smoke. But it is not so. For example, you have …

Try to determine what the concept of “health” means to you. What does being healthy mean to you? What sensations, what feelings, what actions exactly for you mean that you are healthy? Ask yourself these …

If you like and eat sweets and do not abuse it, then there is nothing wrong with it. And what happens when you abuse sweets and what products can replace it, read in this article. …