Fried foods. When a person is stressed, they often crave something tasty, crispy, and rich in flavor. That’s why fried foods seem like the perfect comfort option — they provide quick satisfaction, create a sense …
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Category: General Health
4 daily habits that gradually exhaust the brain and can lead to Alzheimer’s development
Lack of mental exercise. The brain, like any other organ, needs constant training to maintain its functionality. If it is not stimulated with new challenges and tasks, over time it begins to lose its plasticity …
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5 body signals that may indicate lung problems
Frequent feeling of fatigue. Frequent fatigue may not only be a result of a busy schedule or lack of sleep. In some cases, it’s a warning sign that the lungs are not functioning at full …
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5 reasons that can cause tinnitus
Changes in blood pressure. When the force with which the flow of your blood presses against the walls of blood vessels changes, it affects the supply of circulation to the inner ear, where the hearing …
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4 signs that indicate that there is an overabundance of fluid in the body
Unpleasant sensations in the joints When fluid builds up in the joints, it can cause swelling that puts pressure on other tissues, leading to pain. You may also feel a pulsation, which indicates the presence …
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5 signs that you may have a disturbed intestinal microflora
Decreased concentration and mood swings. The gut and the brain are closely linked, as the gut produces certain hormones that affect mood and overall well-being. Therefore, when some bowel functions are disrupted, it can affect …
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5 foods that prevent fat accumulation in the liver
Beans. Consuming beans improves digestion and eliminates excess fat from the body, which reduces the burden on the liver. For optimal benefits, it’s recommended consuming beans 2–3 times a week in portions of 100–150 grams …
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Why complications can develop after the flu: 5 reasons
Returning to work before fully recovering. When the body has not fully recovered, and you return to work, you may only worsen your condition. As the disease exhausts all organs, and as a result, when …
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5 daily habits that damage your hair
Worry and Stress. Stress can slow down hair growth by reducing its quality, making it weaker, and negatively affecting the scalp, leading to dryness. During stressful times, people often change their eating habits, which can …
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4 reasons that can lead to alcohol dependence
Stressful situations. Alcohol is often perceived as a means to relieve tension and improve a mood. Some people do not know how to effectively manage their emotions, so they turn to excessive consumption of strong …
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