Most people know that smoking can lead to health problems and shorten life expectancy. However, few understand the specific mechanisms of it. Inhaling gases, replacing air with smoke, and the absorption of harmful substances into …
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Category: General Health
Amazing human body
Think about how perfect our body is – it can produce blood on its own, which performs many functions, but even modern science does not! Artificial blood can only transport oxygen and carbon dioxide. In …
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About blood
The body of each person is constantly “updated” and produces new blood. Blood consists of three main elements: erythrocytes, white blood cells (immunity) and blood plasma (it transports various substances). Amazing facts about blood: red …
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How to lose weight once for all?
Do physical exercises Many studies have confirmed that exercise is necessary for weight loss and good health. Employees of the University of Texas analyzed the data of 18,600 healthy people (both men and women, whose …
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How to lose weight for middle-aged and elderly people
Excess weight is a problem for people of different sex and age groups. With age, it becomes increasingly difficult to get rid of extra pounds. This will be confirmed by women aged 40-50. Women of …
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How to keep your eyesight
In today’s world, about 30% of people in the world have vision problems. At the same time, every fifth person on the planet is silent about the presence of this problem, exacerbating eye disease by …
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How to improve immunity and prevent colds?
Eat foods rich in zinc. One of the most important substances for the human body is zinc. Due to the fact that it contributes to the normal functioning of the immune system, liver, reproductive system, …
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6 tips how to get a slim figure after 40 years
Unfortunately, as we age, our metabolism slows down, whether we like it or not. And this can lead to gaining extra weight, which does not make our figure more attractive at all. But women want …
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How long can you use various cosmetics?
Even the highest quality and most expensive cosmetics cannot be used for a long time. Any cosmetic product has its own expiration date. Therefore, it is important to regularly go through the contents of your …
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How to improve and save your vision
Modern technologies develop so quickly that many people did not notice how quickly the computer became an integral part of our lives. This device is really very useful, with its help you can perform many …
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