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Category: General Health

healthy lifestyle

Healthy Lifestyle and Risk Factors

On 25.02.2020 By damond895 In General Health

It’s not without reason that human health has been recognized for many years as the main value in society. Like a flower in a violent whirlwind of negative environmental factors, the body of each individual …

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health food

Food for those who want to stay active and young

On 25.02.2020 By damond895 In General Health

What affects the health status of a person? These are ecology, habits, lifestyle, and nutrition. Let’s talk in detail about the last factor. Some products affect human health in a positive way and some others …

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illness

How to change the attitude towards the disease

On 28.01.2020 By damond895 In General Health

Many people live according to the “laws” of illness, death, dissatisfaction. Popular assertion says: “All diseases are from nerves.” That is, illnesses are consequences of conscious and spiritual disturbances, since we live in a world …

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How to be healthy and not spend a lot of money? 6 tips

On 28.01.2020 By damond895 In General Health

Healthy lifestyle is becoming increasingly popular, but many people spend a lot of money on gyms, clothing, expensive products, and frustrated in their attempt to maintain health and change their lifestyles. What to do? In …

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Top most harmful foods

On 02.12.2019 By damond895 In General Health, No category

We are what we eat – it is known to all, but not everyone knows that the food we are used to is not good, it is often harm. And, as a rule, this is …

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How to start taking vitamins?

On 02.12.2019 By damond895 In General Health

Long winter without sun accustomed the population to the idea of ​​eternal vitamin deficiency. Hair loss, brittle nails, problems with nervous system – it’s common to blame the lack of vitamins and minerals for all …

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5 doctor’s phrases that should alert the patient

On 10.10.2019 By damond895 In General Health

The trust that the patient has for the doctor is an extremely important factor. Without it, healing is impossible or very difficult. Unfortunately, there are times when the doctor and the patient do not match …

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7 steps to keep you healthy

On 10.10.2019 By damond895 In General Health

The desire to carefully monitor your health at first may seem frightening and almost impossible. Fortunately, maintaining a healthy image is not as difficult as it seems. With a few simple steps, you can change …

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What foods to eat during colds? Part 2

On 12.09.2019 By damond895 In General Health

We already know that during a cold, we necessarily need beta-carotene, iron, zinc, protein, antioxidants, and polyphenols. But this is not all that can help us fight the disease. Let’s find out what other useful …

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What foods to eat during colds? Part 1

On 12.09.2019 By damond895 In General Health

The cold season is coming soon. Usually, during this period, our body is most prone to colds. Low temperature, wind, high humidity contributes to colds, coughing, runny nose and fever. Different kinds of medicines can …

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