Category: General Health

We already know that during a cold, we necessarily need beta-carotene, iron, zinc, protein, antioxidants, and polyphenols. But this is not all that can help us fight the disease. Let’s find out what other useful …

The cold season is coming soon. Usually, during this period, our body is most prone to colds. Low temperature, wind, high humidity contributes to colds, coughing, runny nose and fever. Different kinds of medicines can …

Vitamin B9 is a very important vitamin, it helps to cleanse the body of toxins and, therefore, remove acne from the face. The main thing is not to overdo it: excess folic acid (if you …

During the festive feast, in the joyful courage and merry company, we sometimes lose control, the instinct of self-preservation is dulled, and we forget the very important fact – even 50 ml of alcohol may …