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Category: Heart Burn

diets

Top 9 popular diets

On 30.09.2023 By damond895 In Heart Burn, Stomach Health

There are many different diets in the modern world. Let’s consider the most popular. Mediterranean diet. Every year, more and more people follow this diet, as the diet is quite diverse. A person can consume …

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gerd

12 good habits for the prevention of GERD

On 08.05.2021 By damond895 In Heart Burn

Drink plenty of water. Adults need to drink up to 8 glasses of fluid a day. Try to drink a glass of water immediately after waking up: this will allow you to wake up faster …

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