Category: Heart Health

Nuts have enormous benefits for health and beauty. It is indisputable that this product should be in everyone’s diet. Nuts will be a great food for vegetarians. Following a plant-based diet requires healthy additional ingredients …

General recommendations If you have thought about how to maintain the health of the heart and blood vessels, first of all, give up sweets and fast food. Eat natural sweets (marshmallows, lozenges, honey) no more …

The heart is the organ that must be protected and whose health must be taken care of, because the functioning of the heart is important for all organs. Heart pathologies often develop after the age …

Most people lead a sedentary lifestyle. Many in their youth did not understand the importance of physical exercises. However, as we become adults, we understand that physical activity is necessary for modern life. It’s never …

The human heart is the only organ, the work of which we can feel just by placing a hand on the chest. In moments of joy, love, triumph, we even hear his work. When we …