Quick return to sports. Many people, as soon as they start feeling better, rush to return to an active lifestyle — workouts, jogging, the gym. However, resuming physical activity too quickly can become a reason …
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	Quick return to sports. Many people, as soon as they start feeling better, rush to return to an active lifestyle — workouts, jogging, the gym. However, resuming physical activity too quickly can become a reason …
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	Myth 1: With this disease, you just need to lie down and not overexert yourself. This is one of the common myths, but it’s not entirely correct. Some people believe that when they are ill, …
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	Returning to work before fully recovering. When the body has not fully recovered, and you return to work, you may only worsen your condition. As the disease exhausts all organs, and as a result, when …
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	Stretch every morning. It’s important to stretch every morning to for liver health because it helps improve blood circulation, providing the liver with oxygen and nutrients. In addition, the classes improve the metabolic process in …
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	Follow treatment methods prescribed by your doctor. Properly selected medications (for example, Ampicillin, Levoflox 750, Clarbact 500) and treatment methods help reduce inflammation, ease breathing, and lower the risk of complications. If you do not …
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	When choosing the necessary treatment, the doctor takes into account the diagnostic results, the patient’s comorbidities and the severity of the disease. In addition, if chronic sinusitis has developed, treatment must include correction of other …
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	Banana juice. Freshly squeezed banana juice positively affects almost the entire body. Just one glass a day is enough to combat vitamin deficiencies, particularly of vitamins B, A, E and ascorbic acid. This drink helps …
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	Feeling of heat in the throat. The illness can cause inflammation of the mucous membrane or swelling in the throat, which may lead to a sensation of warmth or burning. Additionally, when the temperature rises, …
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	Presence of other chronic Chronic inflammatory processes, sexually transmitted infections (such as chlamydia and mycoplasma), viruses and intestinal dysbiosis are some of the causes of developing thrush. The gut microbiota is a primary factor because …
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	Physical exercises are extremely beneficial for human health. Fitness has long grown beyond stereotypical judgments and has become a part of modern life. Engaging in sports not only helps to shape the body but also …
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