Eat foods rich in zinc. One of the most important substances for the human body is zinc. Due to the fact that it contributes to the normal functioning of the immune system, liver, reproductive system, …
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Category: Infections
About health of the feet
Our well-being and our ability to work often depend on the health of our feet and the condition of our shoes. A healthy body needs the health of our feet! Why? To answer this question, …
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Sports after pneumonia: is it possible to exercise after pneumonia?
Pneumonia is a serious inflammatory disease, so after recovery the patient needs long-term rehabilitation at home under medical supervision. Not all patients can work immediately after recovery, and not all experience recovery after discharge from …
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3 tips for recovery after coronavirus
During the disease, the whole body is exposed to increased stress: the fight against the virus and its toxic effects requires the activation of all forces of the body. People who have had a coronavirus …
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5 ways to prevent diarrhea caused by stress
Diarrhea can be caused by chronic stress, neurotic disorders and depression. The sudden, overwhelming urge to defecate and the realization that you can’t control the process increase stress. Let`s consider the main methods of preventing …
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Sports and chickenpox: is it possible to exercise with chickenpox?
A relaxed set of ten-minute exercises can actually have a very positive effect on your health. But, in the case when a person begins to play sports actively with chickenpox, the immune system suffers greatly. …
Continue readingDiagnosis of dental health
Neglecting one’s health, including dental health, often leads to unpleasant consequences. Dental diagnosis is the first step in the treatment of dental diseases. This helps to detect dental and gum disease at an early stage …
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6 useful foods for acute pharyngitis and basic principles of nutrition
Food should be soft and not hot during illness. The diet should not contain harmful foods that will irritate the throat. In pharyngitis, food should be nutrient-balanced and the amount of food should be appropriate …
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Nutritional features for fungal nail infections
With nail fungus, you should stick to a healthy diet for a long time, at least a year. Fungal infection is very difficult to get rid of; most often it becomes chronic with very frequent …
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Five rules of nutrition for people living with HIV
Rule 1. Consume more calories. Weight loss is a common problem for people living with HIV and should be taken very seriously. Significant weight loss can be dangerous, as it makes it harder for your …
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