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Category: Weight Loss

lose weight

How to lose weight – 4 important tips

On 30.03.2023 By damond895 In Weight Loss

Every person wants to look attractive. Many people want to lose excess weight. Of course, this is a good quality – because excess weight has a negative effect on health. But are all methods of …

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diet

A healthy diet and how to lose weight quickly

On 20.03.2023 By damond895 In Weight Loss

Lose weight quickly and without much effort is probably the desire of most people who are overweight. However, in addition to the desire to lose weight, one should not forget about health. In the modern …

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weight

How to lose weight?

On 16.03.2023 By damond895 In Weight Loss

Many women naively think that after a few days of some exotic diet, they will once and for all lose excess weight and become thin. As a result, they follow various strict diets, but this …

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weight

How to lose weight for middle-aged and elderly people

On 14.02.2023 By damond895 In General Health, Heart Health, Weight Loss

Excess weight is a problem for people of different sex and age groups. With age, it becomes increasingly difficult to get rid of extra pounds. This will be confirmed by women aged 40-50. Women of …

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weight

Foods that prevent you from losing weight

On 09.01.2023 By damond895 In Weight Loss

Ideally, weight loss is a complex combination of exercise, healthy eating, and weight loss medications (such as Orligal and Xenical). Let’s consider the second point, in particular, products that prevent you from achieving the desired …

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figure

6 tips how to get a slim figure after 40 years

On 14.12.2022 By damond895 In General Health, Weight Loss

Unfortunately, as we age, our metabolism slows down, whether we like it or not. And this can lead to gaining extra weight, which does not make our figure more attractive at all. But women want …

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weight

Causes of excess weight

On 14.12.2022 By damond895 In Weight Loss

The concept of “obesity” has not been around for a long time. It is so new that statistics, including world statistics, have been using it for a period of time that is even less than …

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weight

How to lose weight without harming your health

On 01.11.2022 By damond895 In Weight Loss

All people want to have a beautiful, slim figure. There is a lot of information on the Internet about a huge number of diets. People follow them and expect fast weight loss and great long-term …

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weight

Why are you gaining weight?

On 16.08.2022 By damond895 In Weight Loss

The topic of unhealthy diet and overweight is very popular. In today’s world, many people suffer from poor health, low performance, obesity, excess weight and many other disorders that arise as a result of unhealthy …

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overeat

How not to overeat

On 16.08.2022 By damond895 In Weight Loss

Delicious food is one of the main pleasures for any person. But you may have noticed the following: no matter what plate you eat from, small or large, you will eat everything to the last …

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