In today’s world, about 30% of people in the world have vision problems. At the same time, every fifth person on the planet is silent about the presence of this problem, exacerbating eye disease by refusing treatment and procedures.
Almost every resident of a developed country has a smartphone, a computer, a laptop; some also have e-books and tablets. All this technology affects our lives, “pulling” the consumer into the electronic world, where everything shines with bright colors (photos, games, various sites, etc.). Humanity is constantly under the influence of the computer world: at work, in classes at schools and universities, at home and in transport – smart, but at the same time, harmful technology is everywhere with us. Because of these problems, every year more and more children are born with congenital abnormalities of the organ of vision. And very soon, almost every person will have diseases such as myopia, farsightedness, glaucoma, and astigmatism.
Several decades ago, people found out that they have such diseases only after 50 years. In other cases, vision problems were present in people from birth or appeared as a complication of serious diseases. In those days, there was no such effective treatment as now, but there were certain procedures that helped reduce eye pain and fatigue: look at a point in front of you, and then into the distance; look at the green leaves; close your eyes for a few minutes, etc. A person will spend 2-3 minutes on these simple actions, but they give significant relaxation to the eye muscles. By doing similar exercises, you can reduce the risk of eye diseases many times.
It is also necessary to get rid of the harmful effects of our bad habits, such as alcohol and cigarettes. If it is difficult to get rid of it on your own, you can take certain drugs, for example, Bupron XL. This will help to have healthy vision, improve productivity and health of the whole body.
To avoid vision problems and keep it clear until old age, you need to remember a few basic rules:
- Do not look at one point for a long time without blinking. Blinking protects the cornea of the eye from harmful microparticles and prevents it from drying out due to wetting with tear secretions. It is necessary not only to blink more often, but also to look at other objects every 3-5 minutes so that the focus of vision works better.
- When working at the computer or watching TV in a chair, keep your back straight. Otherwise, the cervical spine of a person is in a non-physiological position, blood vessels are compressed and our eyes and brain do not receive the necessary nutrients for proper functioning. Vision deteriorates, and the brain cannot remember the necessary information.
- Start taking medication for eye diseases on time.
If you are diagnosed with an eye disease, do not delay, but start treatment immediately. So, with glaucoma, it is necessary to use drops that reduce the amount of fluid being produced and help lower the pressure of the eyes, for example, Azopt Eye Drops.