The secrets of health and longevity have interested people for more than one century. From year to year, these secrets are constantly changing, new ones appear, and they are also successfully applied in life, with …
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Makeup for a woman over 50: 7 basic rules
If you are over 50, the secret to your beauty is not to look younger, but to look rested and fresh. For this purpose, it is necessary to buy high-quality cosmetics and do makeup taking …
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7 products to make your skin glow
Although many women spend a lot of time and money on expensive face creams and expensive treatments in order to have naturally glowing skin, the best way to have beautiful skin is to regularly consume …
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How to lose weight for middle-aged and elderly people
Excess weight is a problem for people of different sex and age groups. With age, it becomes increasingly difficult to get rid of extra pounds. This will be confirmed by women aged 40-50. Women of …
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Healthy rhythm – how to help your heart
Shortness of breath, tingling, drowsiness, frequent fatigue and periodic dizziness are symptoms of heart failure. The human “flame engine” begins to function worse due to three main factors: – unhealthy food; – sedentary lifestyle; – …
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How to keep your eyesight
In today’s world, about 30% of people in the world have vision problems. At the same time, every fifth person on the planet is silent about the presence of this problem, exacerbating eye disease by …
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To have beautiful skin, eat healthy food
A completely normal desire of every woman is to be young and attractive. Well, beauty depends a lot on health. Cosmetics sellers offer a wide variety of effective serums, lotions and masks to help solve …
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Foods that prevent you from losing weight
Ideally, weight loss is a complex combination of exercise, healthy eating, and weight loss medications (such as Orligal and Xenical). Let’s consider the second point, in particular, products that prevent you from achieving the desired …
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Facial skin care methods
Usually, signs of skin aging appear quickly in women who have taken little care of themselves. For example, they did not find time for this earlier or for other reasons. This does not mean that …
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How to improve immunity and prevent colds?
Eat foods rich in zinc. One of the most important substances for the human body is zinc. Due to the fact that it contributes to the normal functioning of the immune system, liver, reproductive system, …
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