Our well-being and our ability to work often depend on the health of our feet and the condition of our shoes. A healthy body needs the health of our feet! Why? To answer this question, …
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6 tips how to get a slim figure after 40 years
Unfortunately, as we age, our metabolism slows down, whether we like it or not. And this can lead to gaining extra weight, which does not make our figure more attractive at all. But women want …
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Causes of excess weight
The concept of “obesity” has not been around for a long time. It is so new that statistics, including world statistics, have been using it for a period of time that is even less than …
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How to stay young for a long time
Although each person is individual, we all want the same thing: we want to be happy. Someone may believe that youth and beauty are not necessary to be happy. However, it is the feeling of …
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Simple tips for beautiful hair
Many girls and women dream of beautiful long hair. It takes a lot of effort to have long hair. However, there are a few simple rules, following which any woman can have healthy and beautiful …
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How long can you use various cosmetics?
Even the highest quality and most expensive cosmetics cannot be used for a long time. Any cosmetic product has its own expiration date. Therefore, it is important to regularly go through the contents of your …
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How to lose weight without harming your health
All people want to have a beautiful, slim figure. There is a lot of information on the Internet about a huge number of diets. People follow them and expect fast weight loss and great long-term …
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9 tips on how to stay beautiful and young for a long time
Everyone wants to look young and beautiful. But not everyone follows simple advice that prolongs youth. Eat a tablespoon of flax seeds every morning on an empty stomach. Chew it well and then drink a …
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Why we get sick and how to be healthy
Chronic stress, nervousness, negative emotions, weakened immunity, vitamin and mineral deficiencies increase the risk of getting sick. Illness is a signal to a person that he is doing something wrong in his life. Our lives …
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How to improve and save your vision
Modern technologies develop so quickly that many people did not notice how quickly the computer became an integral part of our lives. This device is really very useful, with its help you can perform many …
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