Although many women spend a lot of time and money on expensive face creams and expensive treatments in order to have naturally glowing skin, the best way to have beautiful skin is to regularly consume …
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How to lose weight for middle-aged and elderly people
Excess weight is a problem for people of different sex and age groups. With age, it becomes increasingly difficult to get rid of extra pounds. This will be confirmed by women aged 40-50. Women of …
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Healthy rhythm – how to help your heart
Shortness of breath, tingling, drowsiness, frequent fatigue and periodic dizziness are symptoms of heart failure. The human “flame engine” begins to function worse due to three main factors: – unhealthy food; – sedentary lifestyle; – …
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How to keep your eyesight
In today’s world, about 30% of people in the world have vision problems. At the same time, every fifth person on the planet is silent about the presence of this problem, exacerbating eye disease by …
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To have beautiful skin, eat healthy food
A completely normal desire of every woman is to be young and attractive. Well, beauty depends a lot on health. Cosmetics sellers offer a wide variety of effective serums, lotions and masks to help solve …
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Foods that prevent you from losing weight
Ideally, weight loss is a complex combination of exercise, healthy eating, and weight loss medications (such as Orligal and Xenical). Let’s consider the second point, in particular, products that prevent you from achieving the desired …
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Facial skin care methods
Usually, signs of skin aging appear quickly in women who have taken little care of themselves. For example, they did not find time for this earlier or for other reasons. This does not mean that …
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How to improve immunity and prevent colds?
Eat foods rich in zinc. One of the most important substances for the human body is zinc. Due to the fact that it contributes to the normal functioning of the immune system, liver, reproductive system, …
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About health of the feet
Our well-being and our ability to work often depend on the health of our feet and the condition of our shoes. A healthy body needs the health of our feet! Why? To answer this question, …
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6 tips how to get a slim figure after 40 years
Unfortunately, as we age, our metabolism slows down, whether we like it or not. And this can lead to gaining extra weight, which does not make our figure more attractive at all. But women want …
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