Do not rush to assess reality A crisis, whether financial or existential, should not be avoided. This is the simplest, but the most wrong decision. A person with depression should not hide from himself, but …
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How do intestinal bacteria control our desires?
Intestinal bacteria secrete various substances that affect the processes in your body. For example, the bacterial wall produces a substance that stimulates immune T cells to produce proteins that regulate human sleep. And they continue …
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7 habits that can lead to arthritis
Bad habits and improper lifestyle can lead to the development of arthritis. Moreover, often we do not even know that we are harming our health. Let’s take a closer look at the top 7 bad …
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8 main myths about allergies
Allergy sufferers often get sick because they have weak immunity. This is one of the most common myths. Resistance to real infections in allergy sufferers can be the same as in ordinary people – allergies …
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10 ways to avoid depression while on vacation
Each of us is always looking forward to his vacations. These days it is best to distract from work, relax and cheer up. However, many people develop depression on vacation. All you need to do …
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14 methods of prevention of asthma attacks
This disease is an inflammatory lesion of the respiratory tract, characterized by narrowing of the bronchial lumen, manifested by intermittent coughing. Feeling short of breath is perceived as a threat to life. In addition to …
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13 recommendations for the prevention of diabetes
Eat slowly. As a result, your brain will receive a signal of satiety. In addition, the advantage of slow eating is the ability to think about what you eat and make choices in favor of …
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6 tips on how to train in the summer to prevent heart attacks
When the air temperature rises above 77 ° F, changes occur in the body: the pulse speeds up, the heart contracts more intensely, the vessels dilate. That is why training in the heat becomes difficult, …
Continue readingDiagnosis of dental health
Neglecting one’s health, including dental health, often leads to unpleasant consequences. Dental diagnosis is the first step in the treatment of dental diseases. This helps to detect dental and gum disease at an early stage …
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5 tips for preventing dandruff and healing hair in the spring
In the spring, every woman wants to be especially beautiful. But, some of us start to notice absolutely unpleasant changes in an organism. Hair becomes dull, brittle, dry, begins to fall out and become electrified. …
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