With nail fungus, you should stick to a healthy diet for a long time, at least a year. Fungal infection is very difficult to get rid of; most often it becomes chronic with very frequent …
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5 basic methods of caring for pigmented skin
Skin prone to pigmentation requires special complex care based on multi-level procedures. Cleansing and toning. Before any procedure, the skin must be thoroughly cleansed of dirt, sebum and make-up. To do this, it is recommended …
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6 foods that promote the reproduction of Helicobacter Pylori
When the bacterium Helicobacter Pylori enters the body, it multiplies rapidly under the influence of certain foods. These foods weaken the stomach’s defenses against harmful bacteria and promote the development of ulcers and cancer. Healthy …
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Methods and features of training in hyperthyroidism
Hyperthyroidism is a pathological condition manifested by hyperfunction of thyroid hormones. An excess of thyroid hormones leads to the development of toxicity and damage to various organs and systems. The main signs of hyperthyroidism are: …
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Is it possible to play sports with gastritis?
With gastritis, sports are not prohibited, but you need to exercise carefully, controlling the intensity of exercise. Exercise improves the cardiovascular and muscular system, bones and prolongs life. Exercise can increase energy stores in a …
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9 reasons that prevent weight loss
Reason 1: You are counting calories, but not paying attention to the ingredients of your diet Reducing the number of calories consumed is very important in weight loss. But just counting calories is not enough, …
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9 methods to prevent the development of diabetic foot in diabetes
Special foot care products. There are special creams to prevent the development of diabetic foot. Effective foot care for diabetes is washing and applying a protective moisturizer. It is better to prefer products that contain …
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7 rules for asthmatics
Rule 1. Try to reduce the impact of pollen. Often people with asthma react to pollen. Thus, you should prepare for the flowering season of dangerous plants in advance – 1.5-2 months before it begins. …
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The benefits and features of physical activity during menopause
Physical activity during menopause significantly improves life. Even if you have never exercised before, menopause is a great time to start. Don’t be afraid to try something new: walking, yoga, Pilates, swimming, aerobics, fitness or …
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7 rules of physical activity in rheumatoid arthritis
Sport is one of the ways to fight various diseases. In addition, sports contribute to a sense of satisfaction and joyful mood. But you need to understand that there are sports that older people should …
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