Now, in this difficult time, it is very important to take good care of yourself. Do not set unattainable goals; most likely, your performance is lower than usual. This is normal because most of your …
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Eight types of herpes and their characteristics
Herpes is the most common viral disease in the world. It is very easy to infect with it. Person can get infected in a bunch of ways (kissing, sexual intercourse) – during a childbirth (from …
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13 recommendations for patients with pathologies of the respiratory system
Refusal of smoking, including passive. Passive inhalation of smoke is especially dangerous for children, it is a form of nicotine intoxication (substance abuse) and it contributes to the development of bronchitis. It is necessary to …
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Take care of your ears: how to protect yourself from otitis and inflammation
Inflammation in the ear occurs for two reasons: hypothermia; bacterial infection. Consider the symptoms of otitis media: soreness when touching the auricle; redness and irritation of the ear canal; pain when pressing on the tragus; …
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Symptoms and diagnosis of vitiligo
Vitiligo is a pathological condition caused by dysfunction of skin pigmentation processes with the formation of depigmented spots. The disease can manifest itself at any age, but it occurs primarily in people at the age …
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Nine tips to help get rid of headaches
Headache is what interferes with normal work and life in general. Quality headache pills (such as Brufen-400, Arrow-Amitriptyline or Divaa OD-250) are a good treatment. And to make them more effective, follow these tips: Folk …
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Nine early symptoms of dementia that you should not ignore
Problems finding the “right” words. Almost everyone get into such situation, even young and completely healthy person. If such cases are one-time or infrequent, you should not worry. However, if they begin to repeat from …
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Preparing for IVF: how to overcome the psychological factor
In vitro fertilization, more commonly known as IVF, is one of the most effective methods of treatment for infertility. This is a rather complicated multi-stage procedure, the success of which largely depends on the positive …
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Eight ways to prevent osteoporosis
“Feed” your bones with calcium. Nutritionists from different countries give the same numbers: 75% of adults and 70% of children consume insufficient amounts of this vital trace element to prevent the development of osteoporosis. Taking …
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Air travel for diabetics: recommendations and instructions
Patients with diabetes mellitus during the flight may experience certain difficulties; so, they need constant monitoring and potential medical help. There are many different important measures to take by patients with different types of diabetes. …
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