Young people with a good immune system are more likely to overcome coronavirus disease without complications. Some are not even aware of the general symptoms of the disease, but they are contagious to others. Therefore, …
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4 tips to help you be healthy and have strong immunity
Everyone wants to stay healthy and have strong immunity to withstand various kinds of diseases and infections. To do this, you can start use 4 simple but effective steps. More often to be in the …
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Simple tips for preventing coronavirus
Wash hands more often and use antiseptics This tip is the first on the list of WHO recommendations. There is no particular need to explain here – personal hygiene helps to get rid of germs …
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Healthy Lifestyle and Risk Factors
It’s not without reason that human health has been recognized for many years as the main value in society. Like a flower in a violent whirlwind of negative environmental factors, the body of each individual …
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Food for those who want to stay active and young
What affects the health status of a person? These are ecology, habits, lifestyle, and nutrition. Let’s talk in detail about the last factor. Some products affect human health in a positive way and some others …
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How to change the attitude towards the disease
Many people live according to the “laws” of illness, death, dissatisfaction. Popular assertion says: “All diseases are from nerves.” That is, illnesses are consequences of conscious and spiritual disturbances, since we live in a world …
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I lost 5 kg. How to save the result?
A lot of stories and articles have been written on the topic of weight loss, there are more than 30,000 diets and their list continues to be replenished every day, nevertheless, the question: “How to …
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How to be healthy and not spend a lot of money? 6 tips
Healthy lifestyle is becoming increasingly popular, but many people spend a lot of money on gyms, clothing, expensive products, and frustrated in their attempt to maintain health and change their lifestyles. What to do? In …
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Why is it time to give up sugar?
People eat cakes, sweets and other goodies almost daily, completely not thinking about all kinds of consequences that these products are fraught with. This article will discuss the reasons for refusing sugar. 8 reasons …
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6 rules for skin care after 30 years
After age of 30, young girls turn into beautiful women. They become more independent and self-confident. Age-related changes occur not only in the inner of the body, but in the appearance of beautiful ladies. The …
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