Rule 1: overcome harmful habits. To live well with arterial hypertension, the first step is to quit smoking—completely and irrevocably. Nicotine in cigarettes is a poison. Each puff slowly but surely poisons the body and …
Continue reading
5 ways to reduce swelling in summer heat
Monitor your water balance. In the heat, we lose more fluids, causing the blood to become thicker, which leads to swelling. The body tries to regulate heat by expanding blood vessels, which can exacerbate existing …
Continue reading
How does a dog’s physical activity affect the joints?
The level of physical activity of your pet can tell you about: proper development of skeletal bones and muscles, function of joints and ligaments, level of energy, balance of their diet, psychological condition of the …
Continue reading
Why does yeast infection return: 4 reasons
Presence of other chronic Chronic inflammatory processes, sexually transmitted infections (such as chlamydia and mycoplasma), viruses and intestinal dysbiosis are some of the causes of developing thrush. The gut microbiota is a primary factor because …
Continue reading
How to bathe your dog: 3 basic rules
Choose specialized bathing products for dogs. Proper care for your dog is crucial. Now, there is available a wide variety of dog shampoos. To select the right product, you need to identify for what purpose …
Continue reading
Why home workouts can be dangerous for your back?
Back pain can arise from various causes, including diseases of internal organs that give pain to the back, degenerative illnesses, spine injuries and even tumors. Therefore, consulting a doctor and obtaining an accurate diagnosis are …
Continue reading
What triggers the development of neurodermatitis?
Dermatitis on a nervous basis develops in the form of spots on the neck, head, hands, flexural areas, groin, buttock folds. Over time, the skin in these areas becomes thicker and more damaged. Even strong …
Continue reading
2 recommendations for musculoskeletal system health
Maintain optimal body weight. Excess weight increases the risk of muscle and joint injuries, as a significant force is exerted on them during unsuccessful movements (such as stumbling or slipping). Two of the most common …
Continue reading
Are the physical activities compatible with the stomach ulcer?
Physical exercises are extremely beneficial for human health. Fitness has long grown beyond stereotypical judgments and has become a part of modern life. Engaging in sports not only helps to shape the body but also …
Continue reading
Three reasons why arthritis worsens in the autumn
Falling due to inclement weather. The onset of autumn frost brings the risk of sleet, falls and connected with them fractures, dislocations, tears, and strains of ligaments or menisci, increasing the risk of arthritis in …
Continue reading