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Wheat sprouts have been known since ancient Chinese civilization. Sprouted wheat is a healing complex that is easily absorbed by the gastrointestinal tract. Regular addition of cereal sprouts to meals will bring significant benefits. You …
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It is no secret that every woman dreams of being beautiful. Almost all women are able to spend a lot of time in front of the mirror, choosing what to wear, applying makeup or styling …
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Legumes are soybeans, peas and even peanuts. Every person is familiar with such dishes as pea or bean soup; in modern cooking lentils have become popular, they are used in salads and as a side …
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In recent years, experts have identified several factors characteristic of the diet that have a direct and often adverse effect on human health: too much salt, too much sugar, too much fat (especially saturated fat) …
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In today’s world, due to emotional stress and poor quality food, more and more people face the problem of hair loss (HL). This cosmetic defect is common to both men and women, regardless of age …
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Going on a long-awaited vacation, we often forget not only about problems and worries, but also about healthy eating, of course, because you want to relax and stop controlling yourself at least for a while. …
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Most people like summer and sunny weather, because in autumn and winter, almost everyone begins to feel unpleasant fatigue, irritation, bad mood and even depression. Unpleasant sensations such as weakness and even dizziness are also …
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General recommendations If you have thought about how to maintain the health of the heart and blood vessels, first of all, give up sweets and fast food. Eat natural sweets (marshmallows, lozenges, honey) no more …
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For people, having hair on their head is a great opportunity to create an unforgettable and unique look. When the hair thins or falls out, it is necessary to try different methods that will help …
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You cannot protect your child from all diseases. Often, parents attach too much, exaggerated importance to some factor, not noticing other, more important things. For example, many parents know how dangerous X-rays are for children’s …
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