Many girls and women dream of beautiful long hair. It takes a lot of effort to have long hair. However, there are a few simple rules, following which any woman can have healthy and beautiful hair.
Let’s look at a few basic rules:
- You should not dry your hair with a hair dryer or use a curling iron after each wash.
Many women who regularly twist or straighten their hair complain that it is dry and splits a lot. In extreme cases, you must use a thermal protection spray, which can be purchased at any cosmetic store.
- Use only high-quality shampoos.
When buying a shampoo, you should always pay attention to its composition, in particular, monitor the absence of silicones and parabens in it. Nowadays, it is quite difficult to find such care products, because even if the label says that it is a natural shampoo, it can be an ordinary cheap shampoo, the benefits of which are a fiction of the manufacturer. To make sure that it is a good care product, check the quality certificates.
- After each hair wash, apply a mask or balm. This will make your hair healthy and much more beautiful. The most important thing: do not apply the mask to the roots, as the hair will start to get dirty more often.
- You should wash your hair not with hot, but with warm water. Otherwise, the hairstyle is unlikely to have an attractive appearance. Hot water is harmful to hair.
- Styling products should be used as rarely as possible (various hairsprays, gels, mousses), and it is better not to use them at all.
- Wear a hood or cap in winter. This will help not only to protect hair from the effects of wind and cold, but also not to get sick.
- Dye your hair only if absolutely necessary. For example, if you need to dye gray hair. Choose a high-quality hair dye, and it is better to do it in a hairdresser.
- You should not leave your hair loose all the time. It will be better to braid them for the night.
- Damaged, split ends must be cut. Let it be short hair, but healthy and its appearance will be more attractive.
If these rules are neglected, you can even not try to restore your hair with the help of numerous masks and care products.
If you follow all the above tips, you can do the following:
- Alternate shampoos, balms and masks of different brands. In this way, the condition of the hair will not depend on a certain product and changing the shampoo (balm) in the future will not be a problem. As for masks, self-made and store-bought masks should be used alternately.
- At least sometimes rinse your hair with herbal decoctions. Nettle and chamomile (for blondes) can be great for this.
- Oils are an integral component of hair care. Try using different oils, this is the only way you can choose the one that suits you. Effectiveness in hair care has been observed with the use of jojoba, coconut, argan, broccoli and burdock oils.
- If you suffer from hair loss, use shampoos that stimulate microcirculation in the scalp and revitalizing the hair follicles, such as Anaphase Shampoo or Regaine.